Welcome To Our Clinic

I've been involved with the health and fitness industry for over ten years now. I spent four years as a personal trainer before discovering I was a talented hands on therapist and had a keen eye for helping clients solve their pain and movement dysfunctions. I have a keen interest in helping those that train and compete to perform at their best and stay injury free.

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Myotherapy

Myotherapy is a form of hands-on soft tissue therapy. It is used to treat and prevent musculoskeletal injuries, founded from western scientific principles of anatomy, physiology and biomechanics.

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Sports Nutrition

Sports nutrition is the study and practice of nutrition to improve anyone's athletic performance. Nutrition is an essential part of many training programs, popular in strength and endurance sports.

Remedial Massage

Remedial Massage

Remedial massage therapy is a range of hands-on treatment techniques that treat several conditions affecting the body's muscles, tendons, and ligaments. Recover faster, perform better.

Exercise Rehabilitation

Exercise Rehabilitation

Exercise rehab helps people maintain and improve their health and fitness, recover from and prevent injury, and reduce pain using exercise, movement, and therapy, freeing you from pain and keeping you injury-free.

What Our Clients Say?

Just a few of the many reasons why our clients choose to work with us.